INFRARED YOGA & PILATES
With hot yoga, heated pilates, and a whole lot
of warmth, we’re here to support your body,
your mood, and your mental health —
no matter where you’re starting from.
What we offer
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![Woman in cobra pose during hot yoga class at Hot Bello in Bellingen]()
Hot yoga
Hot yoga offers a dynamic, Vinyasa-style flow that builds strength, balance, and flexibility. Practised in a heated environment of around 28–30°C, this energising class improves circulation, enhances detoxification, and deepens your overall practice.
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![Man practising Pranayama breathing posture in Bikram yoga class at Hot Bello Bellingen]()
Bikram
Bikram yoga consists of 26 postures and 2 breathing exercises. The 90 min class is conducted in a heated environment of 36-40°C making your muscles dilate and stretch easier. The heat also helps create a detoxification process for the body and mind.
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![Fit girl practising Pilates in infrared room at Hot Bello]()
Hot pilates
Pilates focuses on controlled movements that build strength, stability, and mobility from the inside out. This class is performed in a gently heated environment of 28–30°C, allowing your muscles to warm, lengthen, and move with greater ease.
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![Man lying in restorative Yin Yoga pose at Hot Bello wellness studio]()
Yin Yoga
COMING SOON
Why the heat?
Why the heat?
Because movement hits different when it’s hot! Our infrared heat warms your body from the inside out, helping muscles soften, the mind settle, and your sweat do the heavy lifting. In our hot yoga and heated pilates classes at Hot Bello, expect deeper flexibility, better circulation, a serious mood boost — and that delicious post-class glow you just can’t fake.
Hey hot stuff…
Find the pass that
suits your flow.